AFFILAITE HYROX
HIGHLIGHTS
FOR EVERYONE
HYROX is a indoor fitness competition that combines 8 kilometres (5.0 mi) of running and eight functional workout stations, alternating between running and functional exercises. It bills itself as “The World Series of Fitness Racing” and “A sport for Everybody”.
LESSON PLANNING
Monday
17:00
Wednesday
17:00
Saturday
11:00