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Slow Flow Vinyasa

highlights

Beginners, Breath, Energy

Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together at a slower pace, ideal for beginners. The Sanskrit word, “Vinyasa,” has a variety of meanings; but the most common reference is to the connection between breath and movement.

Wednesday: 19:00

LESSON PLANNING

Wednesday
19:00

Stephanie Falkner

Beginners, Breath, Energy

She define herself “Sometimes a teacher, always a student”. She have always been a seeker, looking for meaning and secrets hidden in the natural and spiritual world, exploring and studying things like Ayurveda, astrology, authentic relating, human design, cyclical living and psychology. Yoga is a state of being, a way of living. Through awareness, breath and connection one can achieve peace and blissfulness and that is what she aims to make you experience in her classes.

highlights

Beginners, Breath, Energy

Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together at a slower pace, ideal for beginners. The Sanskrit word, “Vinyasa,” has a variety of meanings; but the most common reference is to the connection between breath and movement.

Wednesday: 19:00

Slow Flow Vinyasa

highlights

Beginners, Breath, Energy

Slow Flow Vinyasa Yoga is a form of vinyasa yoga that links the breath, movement, and poses together at a slower pace, ideal for beginners. The Sanskrit word, “Vinyasa,” has a variety of meanings; but the most common reference is to the connection between breath and movement.

Wednesday: 19:00

CLASS DETAILS

Stephanie Falkner

Beginners, Breath, Energy

She define herself “Sometimes a teacher, always a student”. She have always been a seeker, looking for meaning and secrets hidden in the natural and spiritual world, exploring and studying things like Ayurveda, astrology, authentic relating, human design, cyclical living and psychology. Yoga is a state of being, a way of living. Through awareness, breath and connection one can achieve peace and blissfulness and that is what she aims to make you experience in her classes.

LESSON PLANNING

Wednesday
19:00

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