Best of you
Yoga & Crossfit
Flowbox is dedicated to giving the best quality CrossFit & Yoga experience for its members.
We provide certified coaches and high-quality equipment to accompany you in your fitness journey, whether you are a first-timer or an experienced athlete.
We have everything you need for a healthy lifestyle.
The box.
Meet us in Belval
FLOWBOX
31 Porte de France
Belval, Esch-Sur-Alzette
L-4360 Luxembourg
get in touch
T. 00352 621742262
OPENING HOURS
Monday to Friday: 6:30am – 9pm
Saturday and Sunday: 9:30am – 12:30pm
Best of our trainers for you
Michele
MICHELE
CF-L1
Wakeboard coach Owner
cf – l1. owner
Dimitri
DIMITRI
Head coach Crossfit
head coach crossfit
Nina
NINA
Yoga instructor
+450hours
Owner
yoga instructor. owner
Mélanie
Mélanie
YOGA INSTRUCTOR
YOGA INSTRUCTOR
IRO
IRO
Pilates
PILATES INSTRUCTOR
STEPHANIE
STEPHANIE
HATHA & SLOW FLOW INSTRUCTOR
HATHA & SLOW FLOW INSTRUCTOR
I got to meet the whole Flowbox team: you guys are fantastic!
Totally different from my previous gym: really nice place, high quality equipment but above all so much support, keep it up!
Wear your strength.
Wear Flowbox.
explore the Flowbox merchandise
| FLOWBOX | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
06:30-07:30 | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Closed | Closed |
07:30-11:30 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | 10:00-11:00 | Closed |
11:30-12:30 | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | 11:00-12:00 | 11:00-12:00 |
12:30-13:30 | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Closed | Closed |
13:30-18:00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Closed | Closed |
18:00-19:00 | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Closed | Closed |
19:00-20:00 | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Closed | Closed |
20:00-21:00 | Closed | Mobility | Closed | Aerial Yoga | Closed | Closed | Closed |