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Stretch and Relax Yoga

NINA

YOGA INSTRUCTOR. OWNER

Stretch and Relax is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back.

LESSON PLANNING

Sunday
10:00

NINA

YOGA INSTRUCTOR. OWNER

Nina is the “Flow” part of the game. She became a master of this discipline through daily practice and experience gained over the years. Gymnastic specialty Course.

NINA

YOGA INSTRUCTOR. OWNER

Stretch and Relax is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back.

Stretch and Relax Yoga

NINA

YOGA INSTRUCTOR. OWNER

Stretch and Relax is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back.

CLASS DETAILS

NINA

YOGA INSTRUCTOR. OWNER

Nina is the “Flow” part of the game. She became a master of this discipline through daily practice and experience gained over the years. Gymnastic specialty Course.

LESSON PLANNING

Sunday
10:00

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