Stretch and Relax Yoga
NINA
YOGA INSTRUCTOR. OWNER
Stretch and Relax is an active stretching class that targets primary muscle groups surrounding the hips, hamstrings and upper back.
LESSON PLANNING
Sunday
10:00
NINA
YOGA INSTRUCTOR. OWNER
Nina is the “Flow” part of the game. She became a master of this discipline through daily practice and experience gained over the years. Gymnastic specialty Course.
